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Happy Spring

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Posted on 03-19-2014

One of the first signs of spring is here - the daffodils are in bloom!  It is nice to know that even on a gloomy day, sunshine and warm weather are on the way.  Is it just me or has it been a long, hard winter?

Runners are everywhere, busily preparing for the Music City Marathon.  If you look closely, you will see Dr. Lounsbury is out there with them.  He should be a little easier to spot; take note of his nifty and colorful running shoes and watch.  What a confident guy!  Some men would be hesitant to be so fashion-forward but not Doc!

Take advantage of the upcoming spring weather.  Take a walk or read a book in the sunshine, play catch in the backyard, or simply enjoy Mother Nature.  Eat a healthy diet and get adjusted regularly.  Set a goal to make this your healthiest year ever!

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